Health Benefits:
May Reduce Prostate Cancer
Supports Heart Health
Aids eyesight
Protects against Sun Damage
May Reduce Risk of Diabetes Complications
https://www.verywellfit.com/tomatoes-nutrition-facts-calories-and-health-benefits-4119981#toc-health-benefits
 
Nutritional Values:
Calories: 16
Fat: 0.2g
Sodium: 5mg
Carbohydrates: 3.5g
Fiber: 1.1g
Sugars: 2.4g
Protein: 0.8g
Vitamin C: 12.5mg
Vitamin K: 7.2mcg