Organic Purple Potatoes Benefits
https://www.eatingwell.com/article/7561504/health-benefits-of-purple-potatoes/
Nutritional Facts
A half cup (about 75 grams) of diced, raw purple potatoes contains the following nutrients:
- 52.5 calories
- 12 grams carbohydrates
- 1.4 grams protein
- 0.1 gram fat
- 1.3 grams fiber
- 6.5 milligrams vitamin C (11 percent DV)
- 341 milligrams potassium (10 percent DV)
- 0.1 milligrams vitamin B6 (6 percent DV)
- 45.7 milligrams phosphorus (5 percent DV)
- 0.1 milligrams copper (5 percent DV)
- 0.1 milligram manganese (5 percent DV)
- 0.1 milligram thiamine (4 percent DV)
- 0.9 milligram niacin (4 percent DV)
- 16.5 milligrams magnesium (4 percent DV)
Organic Purple Potatoes
$4.75Price