Locally grown organic escarole - Health benefits include:
- Rich in Antioxidants.
- Escarole is a great source of several key antioxidants and polyphenols, including caffeic acid, vitamin C and flavonols
- Boosts Immune Function
- Promotes Weight Loss
- Improves Digestive Health
- Supports Healthy Vision.
Nutritional Values
- Calories: 15
- Carbs: 3 grams
- Protein: 1 gram
- Fat: 0 grams
- Fiber: 3 grams
- Iron: 4% of the Daily Value (DV)
- Vitamin A: 58% of the DV
- Vitamin K: 164% of the DV
- Vitamin C: 10% of the DV
- Folate: 30% of the DV
- Zinc: 6% of the DV
- Copper: 9% of the DV
Organic Escarole
$3.00Price
1 Pound